Today Bodybuilding has become very popular and every gym has sufficient number of followers. However, for some relief muscles which is not the limit: they want to be the first in terms of the power of muscles and shoulder width, forcing them to choose bodybuilding. The relief sought by bodybuilders muscle strength training long lasting several hours. The training program includes exercises in different gym and lifting weights. But in order to look at the competition and have a glossy tanned skin (which emphasizes the benefit muscle mass), bodybuilders put on the body make-up; moreover, it plays the role of correct illumination.